tea may help reduce weight and body fat by increasing metabolism & improving fat burning process

Why Drink Tea ?

  • Reduce hunger.

  • Electrify your metabolism.

  • Boost your Immunity.

  • Keep you strong, energised & healthy.

  • Neutralize teeth staining ‘Tannins’.

  • Enhance fat burning process.

3 Ways Drinking Tea can Help you lose Weight

1. Tea Boosts Metabolism

Teas contain "catechins", which can increase metabolism by stimulating the body to break fats down more quickly and burn more calories. "Catechins" are a type of plant compound with powerful antioxidant properties. Daily consumption of tea containing 690 mg catechins for 12 week can reduced body fat, which suggests that the ingestion of catechins might be useful in the prevention and improvement of lifestyle-related diseases, mainly obesity.

Source: https://pubmed.ncbi.nlm.nih.gov/15640470/ 

2. Tea Suppresses Appetite

According to several scientific studies, drinking teas actually help slash your hunger and cravings that prevent you from packing up on calories. So, if you are the one looking to lose weight, then adding a cup of tea to your diet plan can be beneficial.

tea caffeine

3. Tea Contains Caffeine

Caffeine content in tea encourages the body to undergo lipolysis or the break down of stored fat, and stimulate cycles that metabolize fats.
Caffeine may also help keep weight off for a longer period of time. The presence of caffeine is well-known stimulant which is said to aid fat burning and improve exercise performance in numerous studies.

  to reap enhanced benefits of drinking tea you may add tea burn to tea of your choice

Doing this will help Boost metabolism and enhance weight loss mechanism

Listing Best teas for weight loss

1. Green Tea

Green tea is a mild, bittersweet variety of tea which has the most research to back up its potential weight loss benefits. Green tea is high in EGCG, a type of catechin that helps the body lose weight.

Some studies have found that the EGCG in green tea can help shed a minimum of 3 lbs in around 3 months.

Source: Pixabay

2. Black Tea

Black tea is well known around the world for it's weight loss properties. It has properties that alter the way fats are absorbed in the gut. This tea offers a rich and strong flavor.

Make sure to avoid adding flavor enhancers such as milk, honey, or sugar for best results.

Black tea

Source: Pexels

3. Oolong Tea

Oolong tea is made from manually dried tea leaves. Similar to green tea and black tea, oolong tea is high in catechins and caffine, which means that it can also help in getting rid of fat and prevent the body from gaining more weight.

Furthermore, the fat-burning effects of oolong tea may lead directly to weight loss by aiding lipid metabolism.

Oolong Tea

Source: Pixabay

4. White Tea 

White tea is the least processed among all the teas, which accounts for its light, and delicate flavor. The minimal processing also means white tea holds onto a high amount of anti-inflammatory antioxidants and fat-burning EGCG, making it another potentially beneficial brew for trimming weight.

White tea is  also suggested to help speed up the breakdown of fat cells and block the formation of new ones.

White Tea

Source: Pixabay

5. Hibiscus Tea

Hibiscus Tea is a tart, tangy tea which is harvested from hibiscus leaves. Hibiscus plant contains anthocyanins, phenolic compounds and flavonoids that can help to regulate the genes involved in fat digestion, which can boost fat elimination.

Hibiscus Tea offers catechins like EGCG and has been shown to help lower blood pressure and cholesterol levels.

Hibiscus Tea

Source: Pixabay

Experts suggest, drinking any of these top teas regularly along with TEABURN,

is an excellent habit if you are trying to lose weight.

add teaburn

to TEA of your choice

TeaBurn won't alter the taste of your tea

& it instantly dissolves into any of your favorite teas !

Adding Teaburn to any of the above mentioned tea will help boost metabolism & enhance weight loss mechanism

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